Refresh & Reconnect Retreat
Saturday, May 9 | 10:30am - 4pm
A spring community retreat for tuning in, moving gently, and tending to your whole self.
You’re invited to come refresh & reconnect. You’re invited to set down the to-do list and the “shoulds.”
With a balance of group and individual time, you'll have space to reconnect with yourself and notice what is emerging in you (or even ready to bloom) 🌷
Come and receive the gifts of a spacious day with no demands!
Retreat flow details:
Opening circle with guided accessible movement & meditation
Reflective journaling and intention-setting
Lunch gathering with a home-cooked meal (honoring food sensitivities & allergies)
Solo time for being in nature, wandering trails, writing, meditating, yoga, crafting… or just being
Afternoon tea and snack time
Closing circle for sharing & integrating the retreat experience
Retreat location:
The Trees Retreat Center
1701 Pleasant Green Rd.
Durham, NC 27705
Join us at the Refresh & Reconnect Retreat to slow down and reconnect with yourself.
Cost: $95 - 150 sliding scale
Includes vegetarian lunch, tea & coffee, and afternoon nibbles
Led by Lindsay Voorhees
Occupational therapist, wellness coach, and Kripalu yoga teacher